
“Las Las, Everybody Go Dey Alright” – But Are We?
The phrase, “Las las, everybody go dey alright,” has become a national anthem for coping mechanisms or resilience in Nigeria whenever things go south.
Setting boundaries in relationships is essential for maintaining your mental health and well-being. As an online therapist and marriage counselor in Lagos and Abuja, I have seen firsthand the importance of setting and respecting boundaries in romantic and platonic relationships. In this blog post, I will discuss why setting boundaries is important and provide tips for setting and maintaining healthy boundaries in your relationships.
Why Setting Boundaries Matters:
Tips for Setting and Maintaining Boundaries:
Setting boundaries in relationships is an essential component of maintaining your mental health and well-being. By identifying your needs and values, communicating your boundaries, being willing to compromise, and re-evaluating your boundaries as needed, you can create healthy and fulfilling relationships that support your overall health and happiness. If you are struggling with setting or maintaining boundaries in your relationships, consider seeking the support of a professional therapist or marriage counselor.
The phrase, “Las las, everybody go dey alright,” has become a national anthem for coping mechanisms or resilience in Nigeria whenever things go south.
What if I told you that you never have to struggle in your marriage again? No more feeling like you’re in a loveless marriage, thinking about divorce, or
This blog unveils why more Naija men and women at home or abroad are drowning in depression and how to deal with it.
In this post, we explore how Naija couples abroad can save their marriages by embracing the Principle of Shared Dreams.
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